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Helpful instructions and product guidance to support your wellness journey.
Combine 1 capful with a quarter cup of water, 3 times per day (Morning, Afternoon, and Night). To assess tolerance, start with 1/2 capful on day one.Â
Place 1 mL (approximately 1 full dropper) under the tongue for at least 30 seconds before swallowing. Use one or two times per day.
Mix one teaspoon or tablespoon into smoothies, tea, oatmeal, desserts, juice, and yogurt. Best used with heated unsweetened coconut milk.
Take one or two capsules per day with food. Should be used along with Vitamin D3 & K2.
Place at least 10 drops under the tongue for at least 30 seconds before swallowing.
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